4,000m row on May 06, 2012

Peter Gleaves 4,000m row

4,000m

Meters

14:05.5

Time

1:45.6

Pace

310

Calories

Average Watts	296
Calories Per Hour	1320

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

250/500/750/1000/750/500/250. Averaged 1:46.9 33.3 spm