1,000m row on June 19, 2012

Peter Gleaves 1,000m row

1,000m

Meters

3:18.7

Time

1:39.3

Pace

Calories

Average Watts	357
Calories Per Hour	1528

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Set out 1:40 1st 500 35 spm felt ok then tried to speed up but last 200 hard 1:39.7 .8 .6 .5 40.0 spm 35 35 38 38 38