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Peter Gleaves 5,000m row

5,000m

Meters

18:52.3

Time

1:53.2

Pace

355

Calories

Average Watts241
Calories Per Hour1129

March 15, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

28 s/m for 1st 3k then last 2k 29 s/m mainly 1:53.3/500