7,000m row on October 29, 2014

Peter Gleaves 7,000m row

7,000m

Meters

28:10.0

Time

2:00.7

Pace

462

Calories

Average Watts	199
Calories Per Hour	984

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1 st 2k @ 21 spm rest @ 22 spm