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Peter Gleaves 7,160m row

7,160m

Meters

30:00.0

Time

2:05.6

Pace

453

Calories

Average Watts176
Calories Per Hour906

March 16, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10 x 3:00 alternating 18 to 20 spm 705m (2:07.7 / 500) & 727m (2:03.8 / 500)