4,000m row on April 10, 2016

Peter Gleaves 4,000m row

4,000m

Meters

14:26.4

Time

1:48.3

Pace

300

Calories

Average Watts	276
Calories Per Hour	1248

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 1000 / 5:00R
3:37.3 3:37.3 3:36.7 3:35.8
approx. 30 s/m