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Peter Gleaves 7,297m row

7,297m

Meters

30:00.0

Time

2:03.3

Pace

471

Calories

Average Watts187
Calories Per Hour941

April 26, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3 x 10' / 3:20R Pyramids 18/20/22/20/18, 2' each section. Approx 18 2:08 (469), 20 2:03.5 (486), 22 2:00 (500):
470 486 503 487 472 (2418)
471 487 503 487 472 (2420)
494 487 519 487 473 (2459)