Peter Gleaves 14,116m row
14,116m
Meters
1:00:00.0
Time
2:07.5
Pace
880
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
May 08, 2016
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
16 18 20 (continuous 4 x 5')
2:11.6 8.2 4.4 (1139 1170 1205)
2:11.8 7.8 3.8 (1138 1173 1211)
2:11.6 7.8 3.9 (1139 1173 1210)
2:10.7 6.4 2.2 (1147 1186 1227)
Quite pleased - set off within myself, very steady from 15' to 45' & then managed to pick it up for the last 15'. Only down side is sore bum!