3,999m row on May 09, 2016

Peter Gleaves 3,999m row

3,999m

Meters

20:00.0

Time

2:30.0

Pace

219

Calories

Average Watts	104
Calories Per Hour	656

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Recovery row
s/m 15 12 10 12 15 changing every 4'
All 2:30.0 bar 2nd 12 which was 2:30.1