Double ladder
8 x 1000 / 2:30R 2 x (18 20 22 24)
4:15.9 4:07.7 3:58.9 3:52.7 4:09.8 3:55.9 3:51.0 3:45.0
2:08.0 2:03.8 1:59.5 1:56.4 2:04.9 1:58.0 1:55.5 1:52.5
1st go on my new Model D PM5 rower