Peter Gleaves 1,942m row

1,942m

Meters

6:45.0

Time

1:44.2

Pace

153

Calories

Average Watts309
Calories Per Hour1362

June 08, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

9 x (45s / 45sR)
Reps done at const. 32 s/m (24 strokes), rec done @ const. 20 s/m (averaged 2:24 - ideal is 2:12-2:15 for this Billat session so too slow.
1:44.7 .7 .7 .7 .1 .1 .1 .7 2.7