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Peter Gleaves 2,000m row

2,000m

Meters

6:52.2

Time

1:43.0

Pace

160

Calories

Average Watts320
Calories Per Hour1400

June 20, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

8 x 250 / 1:00R 1st & last reps 32 s/m, middle 6 @ 30 s/m
/500 1:44.0 4.0 3.4 3.4 3.0 2.8 2.8 1.2
HB 131 142 144 144 148 147 147 151
s/m 32 30 30 30 30 30 30 32