4,000m row on July 13, 2016

Peter Gleaves 4,000m row

4,000m

Meters

16:22.0

Time

2:02.7

Pace

259

Calories

Average Watts	189
Calories Per Hour	951

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

R20 2:02.8 .7 .7 .7 .7 .8 .9 .7
128 137 144 149 152 155 157 158