4,000m row on July 30, 2016

Peter Gleaves 4,000m row

4,000m

Meters

16:12.2

Time

2:01.5

Pace

262

Calories

Average Watts	195
Calories Per Hour	971

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

R20 2:01.9 .7 .5 .5 .5 .5 .4 .1 133 40 45 49 52 55 56 57