Peter Gleaves 3,000m row

3,000m

Meters

10:47.2

Time

1:47.8

Pace

226

Calories

Average Watts279
Calories Per Hour1259

August 15, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

R30 4 x 750 / 3:00R 136 50 53 138 54 58 140 58 61 144 59 63 2:41.9 .8 .7 .8 (1:47.8 average)