4,000m row on August 29, 2016

Peter Gleaves 4,000m row

4,000m

Meters

13:57.6

Time

1:44.7

Pace

314

Calories

Average Watts	305
Calories Per Hour	1349

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

R32 8 x 500/3:30R 1:44.9 .4 .7 .6 .7 .8 .8 .7 149 55 58 59 59 60 61 62