Peter Gleaves 1,189m row
1,189m
Meters
4:00.0
Time
1:40.9
Pace
98
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1471 |
September 11, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
R30 8 x 30s / 1:30R i.e. 15 strokes each interval.
1:42.7 2.0 0.6 0.6 0.6 0.6 0.6 0.0 (1:42.7 = 146m, 1:42.0=147m, 1:40.6=149m, 1:40.0=150m