4,000m row on June 18, 2018

Peter Gleaves 4,000m row

4,000m

Meters

15:56.2

Time

1:59.5

Pace

267

Calories

Average Watts	205
Calories Per Hour	1005

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

HB 63 131 144 150 153 157 159 161 164 /500 1:59.7 .7 .6 .6 .7 .7 .6 8.6 s/m 25 24 24 25 24 25 25 25