Peter Gleaves 3000m row
3,000m
Meters
11:43.6
Time
1:57.2
Pace
201
Calories
155
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 296 |
June 21, 2018 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.6 | 3,000m | 1:57.2 | 217 | 1046 | 25 | 155 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 25 | 141 |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 25 | 149 |
| 1:57.6 | 1,500m | 1:57.6 | 215 | 1040 | 25 | 155 |
| 1:57.8 | 2,000m | 1:57.8 | 214 | 1036 | 25 | 159 |
| 1:57.4 | 2,500m | 1:57.4 | 216 | 1044 | 26 | 163 |
| 1:55.9 | 3,000m | 1:55.9 | 225 | 1073 | 26 | 166 |
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Workout Graph
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