Peter Gleaves 5000m row
5,000m
Meters
20:00.1
Time
2:00.0
Pace
329
Calories
152
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
June 30, 2018 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.1 | 5,000m | 2:00.0 | 202 | 996 | 25 | 152 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 25 | 130 |
| 2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 24 | 139 |
| 2:00.2 | 1,500m | 2:00.2 | 202 | 993 | 24 | 146 |
| 2:00.2 | 2,000m | 2:00.2 | 202 | 993 | 24 | 150 |
| 2:00.4 | 2,500m | 2:00.4 | 201 | 990 | 25 | 153 |
| 2:00.4 | 3,000m | 2:00.4 | 201 | 990 | 25 | 156 |
| 2:01.0 | 3,500m | 2:01.0 | 198 | 979 | 25 | 158 |
| 2:01.0 | 4,000m | 2:01.0 | 198 | 979 | 25 | 161 |
| 2:00.6 | 4,500m | 2:00.6 | 200 | 986 | 25 | 164 |
| 1:56.5 | 5,000m | 1:56.5 | 221 | 1061 | 26 | 168 |
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Workout Graph
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