Peter Gleaves 6x1:15/1:15r row
2,089m
Meters
7:30.0
Time
1:47.7
Pace
109
Calories
144
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,170m |
| Overall Time | 15:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 31 |
| Stroke Count | 234 |
July 09, 2018 12:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,089m | 1:47.7 | 280 | 1264 | 31 | 144 |
| 1:15.0 | 351m | 1:46.8 | 287 | 1287 | 30 | 135 |
| 1:15.0 | 346m | 1:48.3 | 275 | 1246 | 30 | 139 |
| 1:15.0 | 347m | 1:48.0 | 277 | 1254 | 31 | 143 |
| 1:15.0 | 348m | 1:47.7 | 280 | 1262 | 31 | 148 |
| 1:15.0 | 353m | 1:46.2 | 292 | 1304 | 33 | 151 |
| 1:15.0 | 345m | 1:48.6 | 273 | 1237 | 32 | 150 |
| r81m |
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Workout Graph
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