Peter Gleaves 5000m row
5,000m
Meters
19:53.9
Time
1:59.3
Pace
330
Calories
153
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
July 10, 2018 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.9 | 5,000m | 1:59.3 | 206 | 1007 | 25 | 153 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 25 | 128 |
| 1:59.6 | 1,000m | 1:59.6 | 205 | 1004 | 25 | 139 |
| 1:59.7 | 1,500m | 1:59.7 | 204 | 1002 | 25 | 146 |
| 1:59.6 | 2,000m | 1:59.6 | 205 | 1004 | 25 | 151 |
| 1:59.6 | 2,500m | 1:59.6 | 205 | 1004 | 25 | 154 |
| 1:59.7 | 3,000m | 1:59.7 | 204 | 1002 | 25 | 157 |
| 1:59.5 | 3,500m | 1:59.5 | 205 | 1005 | 24 | 160 |
| 1:59.5 | 4,000m | 1:59.5 | 205 | 1005 | 25 | 163 |
| 1:59.7 | 4,500m | 1:59.7 | 204 | 1002 | 25 | 166 |
| 1:58.1 | 5,000m | 1:58.1 | 212 | 1031 | 25 | 168 |
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Workout Graph
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