Peter Gleaves 6x1:10/1:10r row
2,029m
Meters
7:00.0
Time
1:43.4
Pace
106
Calories
150
Heart Rate
| Rest Distance | 89m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,118m |
| Overall Time | 14:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 33 |
| Stroke Count | 233 |
July 18, 2018 12:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,029m | 1:43.4 | 316 | 1386 | 33 | 150 |
| 1:10.0 | 337m | 1:43.8 | 312 | 1375 | 33 | 139 |
| 1:10.0 | 339m | 1:43.2 | 318 | 1394 | 33 | 146 |
| 1:10.0 | 338m | 1:43.5 | 315 | 1384 | 33 | 150 |
| 1:10.0 | 339m | 1:43.2 | 318 | 1394 | 33 | 153 |
| 1:10.0 | 337m | 1:43.8 | 312 | 1375 | 33 | 156 |
| 1:10.0 | 339m | 1:43.2 | 318 | 1394 | 33 | 158 |
| r89m |
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Workout Graph
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