Peter Gleaves 5000m row
5,000m
Meters
19:36.4
Time
1:57.6
Pace
332
Calories
149
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
September 04, 2018 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.4 | 5,000m | 1:57.6 | 215 | 1039 | 27 | 149 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 27 | 130 |
| 1:57.9 | 1,000m | 1:57.9 | 214 | 1034 | 26 | 139 |
| 1:57.9 | 1,500m | 1:57.9 | 214 | 1034 | 26 | 143 |
| 1:57.8 | 2,000m | 1:57.8 | 214 | 1036 | 26 | 147 |
| 1:57.9 | 2,500m | 1:57.9 | 214 | 1034 | 26 | 150 |
| 1:57.8 | 3,000m | 1:57.8 | 214 | 1036 | 26 | 152 |
| 1:57.7 | 3,500m | 1:57.7 | 215 | 1038 | 27 | 154 |
| 1:57.7 | 4,000m | 1:57.7 | 215 | 1038 | 27 | 156 |
| 1:57.7 | 4,500m | 1:57.7 | 215 | 1038 | 27 | 159 |
| 1:56.7 | 5,000m | 1:56.7 | 220 | 1057 | 27 | 160 |
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Workout Graph
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SB HR End 160 R26.6 SP 8.07