Peter Gleaves 20:00 row
4,782m
Meters
20:00.0
Time
2:05.4
Pace
300
Calories
148
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
September 17, 2018 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,782m | 2:05.4 | 177 | 909 | 20 | 148 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 20 | 132 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 20 | 138 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 20 | 142 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 20 | 146 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 20 | 149 |
| 12:00.0 | 478m | 2:05.5 | 177 | 909 | 20 | 152 |
| 14:00.0 | 478m | 2:05.5 | 177 | 909 | 20 | 155 |
| 16:00.0 | 478m | 2:05.5 | 177 | 909 | 20 | 157 |
| 18:00.0 | 478m | 2:05.5 | 177 | 909 | 20 | 158 |
| 20:00.0 | 478m | 2:05.5 | 177 | 909 | 20 | 159 |
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Workout Graph
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