Peter Gleaves 6x1:20/1:20r row
2,255m
Meters
8:00.0
Time
1:46.4
Pace
118
Calories
149
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,350m |
| Overall Time | 16:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 30 |
| Stroke Count | 241 |
September 23, 2018 16:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,255m | 1:46.4 | 290 | 1299 | 30 | 149 |
| 1:20.0 | 374m | 1:46.9 | 286 | 1284 | 30 | 139 |
| 1:20.0 | 375m | 1:46.6 | 288 | 1292 | 30 | 144 |
| 1:20.0 | 376m | 1:46.3 | 291 | 1300 | 30 | 147 |
| 1:20.0 | 376m | 1:46.3 | 291 | 1300 | 30 | 151 |
| 1:20.0 | 377m | 1:46.1 | 293 | 1308 | 30 | 156 |
| 1:20.0 | 376m | 1:46.3 | 291 | 1300 | 30 | 158 |
| r95m |
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Workout Graph
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