Peter Gleaves 30:00 row
7,078
Meters
30:00.0
Time
2:07.1
Pace
439
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
September 30, 2018 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,078 | 2:07.1 | 170 | 878 | 439 | 20 | 155 |
| 3:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 20 | 136 |
| 6:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 20 | 145 |
| 9:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 20 | 150 |
| 12:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 20 | 154 |
| 15:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 20 | 157 |
| 18:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 20 | 159 |
| 21:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 20 | 161 |
| 24:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 20 | 162 |
| 27:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 20 | 165 |
| 30:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 20 | 169 |
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Workout Graph
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