Peter Gleaves 4x750m/3:00r row
3,000m
Meters
10:53.0
Time
1:48.8
Pace
155
Calories
155
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,061m |
| Overall Time | 22:53.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 32 |
| Stroke Count | 344 |
October 01, 2018 12:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.0 | 3,000m | 1:48.8 | 272 | 1234 | 32 | 155 |
| 2:43.7 | 750m | 1:49.1 | 269 | 1226 | 31 | 146 |
| 2:43.8 | 750m | 1:49.2 | 269 | 1225 | 31 | 154 |
| 2:43.0 | 750m | 1:48.6 | 273 | 1238 | 32 | 158 |
| 2:42.4 | 750m | 1:48.2 | 276 | 1249 | 33 | 161 |
| r61m |
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Workout Graph
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