Peter Gleaves 4000m row
4,000m
Meters
15:51.9
Time
1:58.9
Pace
264
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 381 |
October 02, 2018 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:51.9 | 4,000m | 1:58.9 | 208 | 1015 | 24 | 153 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 24 | 134 |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 24 | 144 |
| 1:59.1 | 1,500m | 1:59.1 | 207 | 1013 | 24 | 149 |
| 1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 24 | 153 |
| 1:59.1 | 2,500m | 1:59.1 | 207 | 1013 | 24 | 156 |
| 1:59.1 | 3,000m | 1:59.1 | 207 | 1013 | 24 | 159 |
| 1:59.1 | 3,500m | 1:59.1 | 207 | 1013 | 24 | 163 |
| 1:58.0 | 4,000m | 1:58.0 | 213 | 1033 | 24 | 166 |
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Workout Graph
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