Peter Gleaves 6x625m/3:15r row
3,750m
Meters
14:10.7
Time
1:53.4
Pace
205
Calories
148
Heart Rate
| Rest Distance | 100m |
|---|---|
| Rest Time | 19:30.0 |
| Overall Distance | 3,850m |
| Overall Time | 33:40.7 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 28 |
| Stroke Count | 401 |
October 08, 2018 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.7 | 3,750m | 1:53.4 | 240 | 1125 | 28 | 148 |
| 2:22.2 | 625m | 1:53.7 | 238 | 1118 | 28 | 143 |
| 2:21.9 | 625m | 1:53.5 | 239 | 1123 | 28 | 146 |
| 2:21.5 | 625m | 1:53.2 | 241 | 1130 | 28 | 148 |
| 2:21.9 | 625m | 1:53.5 | 239 | 1123 | 28 | 150 |
| 2:21.6 | 625m | 1:53.2 | 241 | 1128 | 28 | 151 |
| 2:21.6 | 625m | 1:53.2 | 241 | 1128 | 28 | 151 |
| r100m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.