Peter Gleaves 5000m row
5,000
Meters
20:27.6
Time
2:02.7
Pace
320
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
October 09, 2018 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:27.6 | 5,000 | 2:02.7 | 189 | 938 | 320 | 24 | 149 |
| 2:02.8 | 500 | 2:02.8 | 189 | 938 | 32 | 24 | 129 |
| 2:03.0 | 1,000 | 2:03.0 | 188 | 936 | 32 | 24 | 137 |
| 2:02.9 | 1,500 | 2:02.9 | 189 | 937 | 32 | 24 | 143 |
| 2:02.9 | 2,000 | 2:02.9 | 189 | 937 | 32 | 24 | 147 |
| 2:02.9 | 2,500 | 2:02.9 | 189 | 937 | 32 | 24 | 150 |
| 2:02.9 | 3,000 | 2:02.9 | 189 | 937 | 32 | 24 | 152 |
| 2:02.8 | 3,500 | 2:02.8 | 189 | 938 | 32 | 24 | 156 |
| 2:02.9 | 4,000 | 2:02.9 | 189 | 937 | 32 | 24 | 158 |
| 2:02.9 | 4,500 | 2:02.9 | 189 | 937 | 32 | 24 | 161 |
| 2:01.5 | 5,000 | 2:01.5 | 195 | 948 | 32 | 24 | 164 |
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Workout Graph
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