Peter Gleaves 4000m row
4,000m
Meters
16:27.5
Time
2:03.4
Pace
256
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
October 11, 2018 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:27.5 | 4,000m | 2:03.4 | 186 | 940 | 24 | 140 |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 24 | 125 |
| 2:03.4 | 1,000m | 2:03.4 | 186 | 941 | 24 | 132 |
| 2:03.5 | 1,500m | 2:03.5 | 186 | 939 | 24 | 137 |
| 2:03.5 | 2,000m | 2:03.5 | 186 | 939 | 24 | 141 |
| 2:03.4 | 2,500m | 2:03.4 | 186 | 941 | 24 | 144 |
| 2:03.5 | 3,000m | 2:03.5 | 186 | 939 | 24 | 147 |
| 2:03.4 | 3,500m | 2:03.4 | 186 | 941 | 24 | 149 |
| 2:03.4 | 4,000m | 2:03.4 | 186 | 941 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.