Peter Gleaves 3000m row
3,000m
Meters
11:58.2
Time
1:59.7
Pace
192
Calories
139
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 24 |
Stroke Count | 287 |
October 23, 2018 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:58.2 | 3,000m | 1:59.7 | 204 | 1002 | 24 | 139 |
0:59.9 | 250m | 1:59.8 | 204 | 1000 | 24 | 108 |
0:59.9 | 500m | 1:59.8 | 204 | 1000 | 24 | 124 |
0:59.8 | 750m | 1:59.6 | 205 | 1004 | 24 | 133 |
0:59.8 | 1,000m | 1:59.6 | 205 | 1004 | 24 | 136 |
0:59.9 | 1,250m | 1:59.8 | 204 | 1000 | 24 | 139 |
0:59.9 | 1,500m | 1:59.8 | 204 | 1000 | 24 | 142 |
0:59.9 | 1,750m | 1:59.8 | 204 | 1000 | 24 | 144 |
0:59.9 | 2,000m | 1:59.8 | 204 | 1000 | 24 | 146 |
1:00.1 | 2,250m | 2:00.2 | 202 | 993 | 24 | 148 |
0:59.9 | 2,500m | 1:59.8 | 204 | 1000 | 24 | 150 |
0:59.9 | 2,750m | 1:59.8 | 204 | 1000 | 24 | 152 |
0:59.2 | 3,000m | 1:58.4 | 211 | 1025 | 23 | 153 |
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Workout Graph
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