Peter Gleaves 5x625m/2:30r row
3,125m
Meters
11:16.1
Time
1:48.1
Pace
162
Calories
148
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 3,208m |
| Overall Time | 23:46.1 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 32 |
| Stroke Count | 360 |
October 26, 2018 13:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.1 | 3,125m | 1:48.1 | 276 | 1251 | 32 | 148 |
| 2:16.0 | 625m | 1:48.8 | 272 | 1235 | 31 | 138 |
| 2:16.0 | 625m | 1:48.8 | 272 | 1235 | 31 | 146 |
| 2:15.8 | 625m | 1:48.6 | 273 | 1239 | 32 | 149 |
| 2:14.8 | 625m | 1:47.8 | 279 | 1260 | 32 | 152 |
| 2:13.6 | 625m | 1:46.8 | 287 | 1286 | 34 | 154 |
| r83m |
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Workout Graph
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