Peter Gleaves 12x1:10/1:10r row
3,862m
Meters
14:00.0
Time
1:48.7
Pace
203
Calories
143
Heart Rate
| Rest Distance | 187m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,049m |
| Overall Time | 28:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 32 |
| Stroke Count | 447 |
November 05, 2018 12:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,862m | 1:48.7 | 272 | 1236 | 32 | 143 |
| 1:10.0 | 320m | 1:49.3 | 267 | 1220 | 33 | 133 |
| 1:10.0 | 320m | 1:49.3 | 267 | 1220 | 32 | 138 |
| 1:10.0 | 320m | 1:49.3 | 267 | 1220 | 31 | 140 |
| 1:10.0 | 323m | 1:48.3 | 275 | 1246 | 30 | 141 |
| 1:10.0 | 319m | 1:49.7 | 265 | 1212 | 32 | 141 |
| 1:10.0 | 320m | 1:49.3 | 267 | 1220 | 33 | 143 |
| 1:10.0 | 320m | 1:49.3 | 267 | 1220 | 30 | 145 |
| 1:10.0 | 320m | 1:49.3 | 267 | 1220 | 33 | 145 |
| 1:10.0 | 323m | 1:48.3 | 275 | 1246 | 32 | 146 |
| 1:10.0 | 320m | 1:49.3 | 267 | 1220 | 32 | 146 |
| 1:10.0 | 321m | 1:49.0 | 270 | 1229 | 33 | 146 |
| 1:10.0 | 336m | 1:44.1 | 310 | 1365 | 33 | 151 |
| r187m |
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Workout Graph
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