Peter Gleaves 14x0:30/1:30r row
2,043m
Meters
7:00.0
Time
1:42.7
Pace
151
Calories
124
Heart Rate
| Rest Distance | 219m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 2,262m |
| Overall Time | 28:00.0 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1409 |
| Stroke Rate | 30 |
| Stroke Count | 210 |
May 13, 2019 16:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,043m | 1:42.7 | 322 | 1409 | 30 | 124 |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 30 | 107 |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 30 | 119 |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 30 | 121 |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 30 | 121 |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 30 | 120 |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 30 | 122 |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 30 | 126 |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 30 | 127 |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 30 | 126 |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 30 | 127 |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 30 | 125 |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 30 | 130 |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 30 | 132 |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 30 | 133 |
| r219m |
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Workout Graph
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