Peter Gleaves 4x250m/1:30r row
1,000m
Meters
3:35.7
Time
1:47.8
Pace
58
Calories
152
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,064m |
| Overall Time | 9:35.7 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 29 |
| Stroke Count | 107 |
June 03, 2019 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 29 | 152 |
| 0:54.0 | 250m | 1:48.0 | 278 | 1256 | 30 | 146 |
| 0:53.6 | 250m | 1:47.2 | 284 | 1277 | 29 | 153 |
| 0:53.4 | 250m | 1:46.8 | 287 | 1288 | 29 | 156 |
| 0:54.8 | 250m | 1:49.6 | 266 | 1214 | 28 | 153 |
| r64m |
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Workout Graph
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