Peter Gleaves 6x0:40/2:00r row
1,149m
Meters
4:00.0
Time
1:44.4
Pace
86
Calories
131
Heart Rate
Rest Distance | 97m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 1,246m |
Overall Time | 16:00.0 |
Average Watts | 307 |
---|---|
Calories Per Hour | 1357 |
Stroke Rate | 32 |
Stroke Count | 125 |
June 09, 2019 11:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 1,149m | 1:44.4 | 307 | 1357 | 32 | 131 |
0:40.0 | 191m | 1:44.7 | 305 | 1349 | 33 | 124 |
0:40.0 | 191m | 1:44.7 | 305 | 1349 | 32 | 127 |
0:40.0 | 191m | 1:44.7 | 305 | 1349 | 32 | 130 |
0:40.0 | 191m | 1:44.7 | 305 | 1349 | 32 | 132 |
0:40.0 | 193m | 1:43.6 | 315 | 1382 | 30 | 135 |
0:40.0 | 191m | 1:44.7 | 305 | 1349 | 30 | 135 |
r97m |
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Workout Graph
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