Peter Gleaves 5x1:30/1:50r row
1,992m
Meters
7:30.0
Time
1:52.9
Pace
107
Calories
149
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 9:10.0 |
| Overall Distance | 2,067m |
| Overall Time | 16:40.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 28 |
| Stroke Count | 212 |
July 04, 2019 09:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,992m | 1:52.9 | 243 | 1135 | 28 | 149 |
| 1:30.0 | 393m | 1:54.5 | 233 | 1102 | 30 | 139 |
| 1:30.0 | 394m | 1:54.2 | 235 | 1108 | 28 | 146 |
| 1:30.0 | 395m | 1:53.9 | 237 | 1114 | 27 | 149 |
| 1:30.0 | 396m | 1:53.6 | 239 | 1120 | 27 | 152 |
| 1:30.0 | 415m | 1:48.4 | 275 | 1244 | 29 | 157 |
| r75m |
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Workout Graph
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