Peter Gleaves 6x1:10/1:10r row
1,923m
Meters
7:00.0
Time
1:49.2
Pace
101
Calories
147
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,013m |
| Overall Time | 14:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 28 |
| Stroke Count | 199 |
July 06, 2019 12:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,923m | 1:49.2 | 269 | 1224 | 28 | 147 |
| 1:10.0 | 320m | 1:49.3 | 267 | 1220 | 29 | 141 |
| 1:10.0 | 321m | 1:49.0 | 270 | 1229 | 27 | 145 |
| 1:10.0 | 320m | 1:49.3 | 267 | 1220 | 27 | 147 |
| 1:10.0 | 321m | 1:49.0 | 270 | 1229 | 26 | 151 |
| 1:10.0 | 320m | 1:49.3 | 267 | 1220 | 30 | 149 |
| 1:10.0 | 321m | 1:49.0 | 270 | 1229 | 31 | 150 |
| r90m |
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Workout Graph
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