Peter Gleaves 5x1:30/1:50r row
2,057m
Meters
7:30.0
Time
1:49.3
Pace
109
Calories
145
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 9:10.0 |
| Overall Distance | 2,134m |
| Overall Time | 16:40.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 28 |
| Stroke Count | 212 |
July 09, 2019 16:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,057m | 1:49.3 | 267 | 1220 | 28 | 145 |
| 1:30.0 | 410m | 1:49.7 | 265 | 1211 | 29 | 137 |
| 1:30.0 | 410m | 1:49.7 | 265 | 1211 | 28 | 143 |
| 1:30.0 | 412m | 1:49.2 | 269 | 1224 | 28 | 146 |
| 1:30.0 | 411m | 1:49.4 | 267 | 1217 | 27 | 150 |
| 1:30.0 | 414m | 1:48.6 | 273 | 1237 | 30 | 150 |
| r77m |
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Workout Graph
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