3,000m row on July 10, 2019

Peter Gleaves 3,000m row

3,000m

Meters

11:54.0

Time

1:59.0

Pace

201

Calories

Average Watts	208
Calories Per Hour	1014

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4:30pm HB 122 40 45 47 50 52 55 57 58 60 61 63 /500 58.0 9.2 9.2 9.4 9.4 9.6 9.4 9.6 9.4 9.0 8.6 7.2 s/m 24.75