Peter Gleaves 4x500m/2:30r row
2,000m
Meters
7:04.3
Time
1:46.0
Pace
108
Calories
142
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,060m |
| Overall Time | 17:04.3 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 34 |
| Stroke Count | 237 |
July 18, 2019 17:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.3 | 2,000m | 1:46.0 | 293 | 1309 | 34 | 142 |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 32 | 136 |
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 33 | 142 |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 34 | 144 |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 35 | 145 |
| r60m |
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Workout Graph
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