Peter Gleaves 5x400m/1:50r row
2,000m
Meters
7:06.0
Time
1:46.5
Pace
106
Calories
144
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 9:10.0 |
| Overall Distance | 2,072m |
| Overall Time | 16:16.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 34 |
| Stroke Count | 237 |
July 26, 2019 13:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.0 | 2,000m | 1:46.5 | 290 | 1297 | 34 | 144 |
| 1:25.6 | 400m | 1:47.0 | 286 | 1283 | 33 | 137 |
| 1:25.5 | 400m | 1:46.8 | 287 | 1286 | 34 | 143 |
| 1:25.3 | 400m | 1:46.6 | 289 | 1293 | 32 | 145 |
| 1:25.1 | 400m | 1:46.3 | 291 | 1300 | 34 | 147 |
| 1:24.6 | 400m | 1:45.7 | 296 | 1318 | 35 | 149 |
| r72m |
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Workout Graph
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