Peter Gleaves 8x250m/1:40r row
2,000m
Meters
6:52.2
Time
1:43.0
Pace
118
Calories
144
Heart Rate
| Rest Distance | 111m |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 2,111m |
| Overall Time | 20:12.2 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 33 |
| Stroke Count | 227 |
August 02, 2019 13:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.2 | 2,000m | 1:43.0 | 320 | 1400 | 33 | 144 |
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 33 | 138 |
| 0:52.0 | 250m | 1:44.0 | 311 | 1370 | 32 | 141 |
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 31 | 143 |
| 0:51.7 | 250m | 1:43.4 | 317 | 1389 | 32 | 142 |
| 0:51.2 | 250m | 1:42.4 | 326 | 1421 | 33 | 145 |
| 0:52.0 | 250m | 1:44.0 | 311 | 1370 | 31 | 148 |
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 32 | 146 |
| 0:49.3 | 250m | 1:38.6 | 365 | 1556 | 39 | 151 |
| r111m |
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Workout Graph
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