Peter Gleaves 5x150m/2:00r row
750m
Meters
2:23.8
Time
1:35.8
Pace
65
Calories
128
Heart Rate
Rest Distance | 90m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 840m |
Overall Time | 12:23.8 |
Average Watts | 397 |
---|---|
Calories Per Hour | 1667 |
Stroke Rate | 42 |
Stroke Count | 104 |
August 11, 2019 06:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:23.8 | 750m | 1:35.8 | 397 | 1667 | 42 | 128 |
0:28.9 | 150m | 1:36.3 | 392 | 1647 | 42 | 118 |
0:28.7 | 150m | 1:35.6 | 400 | 1675 | 42 | 128 |
0:28.8 | 150m | 1:36.0 | 396 | 1661 | 44 | 130 |
0:28.7 | 150m | 1:35.6 | 400 | 1675 | 42 | 131 |
0:28.7 | 150m | 1:35.6 | 400 | 1675 | 42 | 132 |
r90m |
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Workout Graph
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