Peter Gleaves 5x400m/1:50r row
2,000m
Meters
6:57.3
Time
1:44.3
Pace
106
Calories
153
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 9:10.0 |
| Overall Distance | 2,076m |
| Overall Time | 16:07.3 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 35 |
| Stroke Count | 242 |
August 15, 2019 16:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.3 | 2,000m | 1:44.3 | 308 | 1360 | 35 | 153 |
| 1:23.8 | 400m | 1:44.7 | 305 | 1348 | 34 | 148 |
| 1:23.4 | 400m | 1:44.2 | 309 | 1363 | 34 | 151 |
| 1:23.4 | 400m | 1:44.2 | 309 | 1363 | 35 | 153 |
| 1:23.4 | 400m | 1:44.2 | 309 | 1363 | 35 | 155 |
| 1:23.3 | 400m | 1:44.1 | 310 | 1366 | 36 | 156 |
| r76m |
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Workout Graph
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