Peter Gleaves 3000m row
3,000m
Meters
11:55.7
Time
1:59.2
Pace
198
Calories
151
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 294 |
August 23, 2019 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.7 | 3,000m | 1:59.2 | 206 | 1009 | 25 | 151 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 25 | 138 |
| 1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 24 | 146 |
| 1:59.4 | 1,500m | 1:59.4 | 206 | 1007 | 25 | 152 |
| 1:59.5 | 2,000m | 1:59.5 | 205 | 1005 | 25 | 155 |
| 1:59.5 | 2,500m | 1:59.5 | 205 | 1005 | 25 | 158 |
| 1:58.7 | 3,000m | 1:58.7 | 209 | 1020 | 25 | 160 |
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Workout Graph
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