Peter Gleaves 3000m row
3,000m
Meters
11:56.4
Time
1:59.4
Pace
198
Calories
143
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
August 28, 2019 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.4 | 3,000m | 1:59.4 | 206 | 1007 | 25 | 143 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 26 | 130 |
| 1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 25 | 137 |
| 1:59.5 | 1,500m | 1:59.5 | 205 | 1005 | 25 | 143 |
| 1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 25 | 147 |
| 1:59.5 | 2,500m | 1:59.5 | 205 | 1005 | 25 | 150 |
| 1:59.3 | 3,000m | 1:59.3 | 206 | 1009 | 26 | 152 |
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