Peter Gleaves 4x0:30/2:00r row
647m
Meters
2:00.0
Time
1:32.7
Pace
53
Calories
133
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 722m |
| Overall Time | 10:00.0 |
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1810 |
| Stroke Rate | 44 |
| Stroke Count | 91 |
August 31, 2019 10:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 647m | 1:32.7 | 439 | 1810 | 44 | 133 |
| 0:30.0 | 160m | 1:33.7 | 425 | 1761 | 44 | 125 |
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 44 | 134 |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 44 | 136 |
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 44 | 138 |
| r75m |
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Workout Graph
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